Since i started working out I really became strict when it comes to my diet, I want to work this two things together so that I can see results in my quest for losing weight. I always see to it that I don't starve myself and I eat right, I give up those fast food,soda's and even rice. On this blog post entry I will share to you guys this easy to prepare meal that I've been loving.
All you need are:
- Lettuce
- Hard boiled egg
- Chicken Breast fried with canola oil
- Salad dressing (Whatever you prefer)
- Iceberg lettuce- 8 calories
- Hard boiled egg which is a good source of protein contains 78 calories.
- The chicken breast fried with canola oil contains 97kcal
- Wishbone Italian dressing contains 80 calories
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